Resources
Our Chiropractic Care Blog
Articles on pain, recovery, posture, and lasting wellness — from Dr. Claire and the Royal City team.
May 11, 2026
Why Does My Body Feel Different in Perimenopause?
Many women notice physical changes during perimenopause before they fully understand why they are happening. You may wake up feeling stiffer than usual. Your shoulders may feel tense…
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January 19, 2026
When back pain is not JUST back pain.
When Back Pain is not JUST Back Pain As a chiropractor, I see back pain every single day. Much of the time, there is a musculoskeletal component, things…
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May 29, 2025
Midlife Reset Protocol: A Day-in-the-Life Guide for Women 45–55 (give or take a few years).
More and more I am seeing women in practice who are empowering themselves to understand the effects of perimenopause and menopause on their lives. There are some remarkable…
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August 19, 2024
Shockwave Therapy in Guelph
Shockwave therapy is the newest addition to our treatment options at Royal City Chiropractic. Though it has been used overseas for decades, it has recently gained popularity in…
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August 19, 2024
Improved Posture
When I am at the mall or the gym, I often notice the incredible number of people sitting or standing curled into a C shape. Imagine yourself 25…
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August 19, 2024
Decreases Pain-Related Fatigue
Chronic pain is not only mentally exhausting but also takes a significant toll on our physical health. The constant worry about how pain impacts your life can drain…
Read more →August 19, 2024
Laser Services Therapy
Laser treatment, also called phototherapy or low-level laser therapy, uses low power laser light on injuries to speed up healing and reduce pain.
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August 19, 2024
Increased Feeling Of Control Over Your Health
Several years ago, a new patient came into the clinic for the first time. She was clearly very nervous.
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August 19, 2024
Reduces Reliance on Painkillers & Muscle Relaxants
When pain and muscle aches are severe, many of us reach for painkillers to help alleviate the discomfort and carry on with our days.
Read more →August 19, 2024
Chiropractic Care for Back Pain and Sciatica
The majority of Canadians will experience back pain at some point in their lives. According to the Canadian Chiropractic Association, back pain is the single leading cause of…
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Visit Us
Royal City Chiropractic
Book your first assessment online or by phone. We aim to offer same-week appointments when availability allows.
Location
731 Woolwich St.
Guelph, ON N1H 3Z2
Contact
Hours
Mon, Wed, Thu, Fri — 9:00am – 5:30pm
Tuesday — Office hours 10:00am – 2:00pm
